Expose baby to new flavours

- studies show that if a mother eats a diet rich in garlic, their milk tasted and smelled like garlic
- babies who drank the milk will not have any digestive problems, and preferred the garlicky milk to the unflavoured milk
- by eating a variety of foods while you are breastfeeding provides your baby a more adventurous diet eg. black bean and bulghur salad with parsley and lemon
- by drinking carrot juice during pregnancy, baby will be more likely to accept the juice after birth