How to cook/ prepare seaweed:
1. Seaweed salad
- take appropriate portion (depends on how many serving you are preparing) of dry seaweed and wash with clean water.
- soak the seaweed in clean water until it turns transparent and moderate brittle, this takes about 8~12 hours depending on water temperature
- it is then edible (or you may leave it in refrigerator for later consumption)
2. Juice
- take appropriate portion of cleaned seaweed from step 1 above (seaweed salad preparation)
- add your favorite fruit or choice, red jujube and honey into fruit blender
- blend them together for healthy drinkable juice
3. Cold dish
- take appropriate portion of cleaned seaweed from step 1 above (seaweed salad preparation)
- add shredded ginger, garlic, vinegar, salt, soy sauce and sesame oil (omit garlic for vegetarians)
- after mixing them together and leave it in the refrigerator, wait for flavor percolation, then add sliced red carrot, white sesame seeds
4. Energy drink
- Add soybean milk, apple and juice from step 2
- this energy drink is especially good for teenagers and menopause women
5. Rock-sugar "sea bird-nest" soup
- blend appropriate amount of soaked and clean seaweed from step 1
- add red jujube, Lyciun chinensis miller, astragalus membranaceus, right amount of rock sugar. Add water to boil them all together
- you may filter the boiled soup
6. Jelly: boil in hot water until sticky, add dark/rock sugar and stir continuously till dissolved. Let it cool down before putting it in the refrigerator.You may like to add 桂花(学名:Osmanthus fragrans,英文Sweet Olive)for taste and medicinal benefits.
7. It can be served as sashimi, salad and "kalabu".
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