Below is an excerpt from Biography of Venerable Acariya Mun.
Thoroughly investigate all the food you eat. Don’t allow those foods that taste good to add poison to your mind. Even though the body may be strengthened by food that’s eaten without proper investigation, the mind will be weakened by its damaging effects. By nourishing your body with food that is eaten unmindfully, you will, in effect, be destroying yourself with nourishment that depletes your mental vitality.
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