This organic seaweed is rich in enzyme nutrients, minerals, calcium, iron ,multitude fibers and jelly form proteins. It is especially good for skin care, vegetarian diet and daily fiber diet intake. It grows naturally and contains no artificial fertilizer or chemical.
How to cook/ prepare seaweed:
1. Seaweed salad
- take appropriate portion (depends on how many serving you are preparing) of dry seaweed and wash with clean water.
- soak the seaweed in clean water until it turns transparent and moderate brittle, this takes about 8~12 hours depending on water temperature
- it is then edible (or you may leave it in refrigerator for later consumption)
2. Juice
- take appropriate portion of cleaned seaweed from step 1 above (seaweed salad preparation)
- add your favorite fruit or choice, red jujube and honey into fruit blender
- blend them together for healthy drinkable juice
3. Cold dish
- take appropriate portion of cleaned seaweed from step 1 above (seaweed salad preparation)
- add shredded ginger, garlic, vinegar, salt, soy sauce and sesame oil (omit garlic for vegetarians)
- after mixing them together and leave it in the refrigerator, wait for flavor percolation, then add sliced red carrot, white sesame seeds
4. Energy drink
- Add soybean milk, apple and juice from step 2
- this energy drink is especially good for teenagers and menopause women
5. Rock-sugar "sea bird-nest" soup
- blend appropriate amount of soaked and clean seaweed from step 1
- add red jujube, Lyciun chinensis miller,
astragalus membranaceus, right amount of rock sugar. Add water to boil them all together
- you may filter the boiled soup
6.
Jelly: boil in hot water until sticky, add dark/rock sugar and stir continuously till dissolved. Let it cool down before putting it in the refrigerator.You may like to add
桂花（
学名：Osmanthus fragrans，英文Sweet Olive）for taste and medicinal benefits.
7. It can be served as sashimi, salad and "kalabu".
