29may-4jun
Thur
Went for a free SPA at City Hall after buying lunch, but ended up doing a foot massage since it's not the first visit. Unaware of the pregnancy at this time. Sneezed while waiting at the sofa seating. Body treatment uses machine, which may be a little discomfort.
Fri
Waited opposite Childcare at bus-stop, started to drizzle. Hubby cooked porridge for dinner.
Sun
Hubby wanted to buy TCM medicine for my cough with green phlegm instead as TCM was not open today. TK Grandmum called to remind Hubby to bring me to see doctor if still unwell. Similar symptoms as the 1st pregnancy 3 years ago.
Mon
Went to TCM at 4plus in the afternoon. Fetched TK early and reached home around 6p. Hubby returned home from the NLB after buying dinner.
Tue
Going to watch Superman movie next week. Can't wait.
Daisypath Happy Birthday tickers
Showing posts with label massaging. Show all posts
Showing posts with label massaging. Show all posts
Thursday, November 21, 2013
Tuesday, August 31, 2010
Wagyu cattle and its rearing story
- do wagyu cows listen to music daily, and eat apples and receive massage?
- world popular wagyu cattle is bred and how is the beef graded?
- a farm has about 1500 top-grade wagyu cattle (black wagyu cattle) in Kagoshima, Japan
- 7am in the morning and 7 deg C in the streets
- sun sets at 4.30pm in Autumn
- before entering the farm, everyone has to gear up from head to toe in white caps and robes
- the robes are meant to ward off external diseases and illnesses
- workers wear uniforms that they can't take out of the farm
- the Japanese shower wagyu cattle with devoted care in rearing them
- they provide the cattle with a comfortable environment to grow 24/7 and 365 days a year
- the wagyu cattle listen to music and feel relaxed, which improves the beef texture and becomes more tender
- to breed superb wagyu beef, even the water for the cattle's consumption is monitored
- the cattle eat organic hay
- grains made from natural ingredients and protein-rich wheat and feed are fed to the cattle
- the cattle is strong and healthy
- world popular wagyu cattle is bred and how is the beef graded?
- a farm has about 1500 top-grade wagyu cattle (black wagyu cattle) in Kagoshima, Japan
- 7am in the morning and 7 deg C in the streets
- sun sets at 4.30pm in Autumn
- before entering the farm, everyone has to gear up from head to toe in white caps and robes
- the robes are meant to ward off external diseases and illnesses
- workers wear uniforms that they can't take out of the farm
- the Japanese shower wagyu cattle with devoted care in rearing them
- they provide the cattle with a comfortable environment to grow 24/7 and 365 days a year
- the wagyu cattle listen to music and feel relaxed, which improves the beef texture and becomes more tender
- to breed superb wagyu beef, even the water for the cattle's consumption is monitored
- the cattle eat organic hay
- grains made from natural ingredients and protein-rich wheat and feed are fed to the cattle
- the cattle is strong and healthy
Tuesday, August 10, 2010
Mother2Baby Club
Join Mother2baby Club (free membership) for NDP 2010 free baby hamper worth $130
for all expectant mums.
for all expectant mums.
| *Please contact us at 6560 9193 (Jurong East relocating to Suntec by end Aug) or 6733 9193 (Cuppage Terrace behind Centerpoint, Somerset MRT) for the complimentary Massage Treatment: - before 32nd week of pregnancy to enjoy a complimentary 30min prenatal back massage or - on the date of admission or before for a complimentary 30min postnatal back massage after 28 days of delivery / confinement. * Nanny service is avaailable if infant needs to be looked after during the massage session. * $30 top-up for full body massage (Jamu massage worth $280 + Jamu mask + wrap + steam + shower = 90min)
Massage Treatment (call to book appointment) After lodging a feedback to NDP, the massage parlour officer in-charge called promptly to explain 'misunderstanding ' 2 weeks ago and to apologise, that the hamper is more of a goodie bag (consists of the complimentary massage worth $120, some bb products and vchrs) and will be delivered to our residence (the outlets are relocating to Suntec and can only deliver to the delivery ward earliest 1 Sep). Alternatively, buy a package for 5D 90-min postnatal body massage home service (1 week after delivery) + 5D Spa at massage outlet (after confinement) for $838 plus 5D 15-min baby body massage home service. |
Wednesday, July 28, 2010
Baby Club
1. Thomsonbaby.com
- Register for free account at Thomson baby
- personalised supporter homepage
- Baby Diary
- Baby calendar and scheduler
- exclusive for Thomson Medical Center (TMC) First Born Incentive (FBI), Subsequent Born Incentive (SBI) members
2. Nestle Baby Club (for babies above 6 months of age)
- Register online at Nestle baby
- sound advice on good nutrition plus recipe ideas
- members events & activities
- enjoy special offers
- a personalised web space & online Baby Book to note your baby's growth
- chances to receive Nestle goodies
- monthly e-newsletters on baby nutrition and development
- for free weaning kit, email nestlebaby@sg.nestle.com
3. Join mother2baby club NDP 2010 offer
- free baby hamper worth $130 for all expectant mums from Rustic Nirvana Massage
mother2baby
4. EnfaMama Club
- Enfa Consumer Care 1800-345 5213
- Free 1-yr membership
- New members receive Enfa Consumer Care fridge magnet, "EnfaMama Club Family on Board!" car sticker, Mystery Gift - Baby vest (call 1800-345 5213 to activate), quarterly newsletter..
- Sample request for EnfaMama A+ 2 satchets
- For members, call to request for complimentary "Breastfeeding Tips for Moms" Booklet
mead johnson
5. Abbott Family Rewards
services available at Abbott
- check out the latest Rewards available
- check your Rewards Points Balance
- change your Personal Information & Password
- check your Rewards Point Summary Statement
- Redeem free Abbott Products online with your Rewards Points
- Check your Redemption History
- Receive Updates on Promotional Offers
email: family.sg@abbott.com
customer service hotline: 1800-227 6363 (9am-5pm, Mon-Fri except PH)
6. Huggies Club
- a $10 worth of Huggies voucher
- win 6 mth supply of Huggies Ultra diapers
- sign up for FREE weekly SMS pregnancy tips
Huggies
- Register for free account at Thomson baby
- personalised supporter homepage
- Baby Diary
- Baby calendar and scheduler
- exclusive for Thomson Medical Center (TMC) First Born Incentive (FBI), Subsequent Born Incentive (SBI) members
2. Nestle Baby Club (for babies above 6 months of age)
- Register online at Nestle baby
- sound advice on good nutrition plus recipe ideas
- members events & activities
- enjoy special offers
- a personalised web space & online Baby Book to note your baby's growth
- chances to receive Nestle goodies
- monthly e-newsletters on baby nutrition and development
- for free weaning kit, email nestlebaby@sg.nestle.com
3. Join mother2baby club NDP 2010 offer
- free baby hamper worth $130 for all expectant mums from Rustic Nirvana Massage
mother2baby
4. EnfaMama Club
- Enfa Consumer Care 1800-345 5213
- Free 1-yr membership
- New members receive Enfa Consumer Care fridge magnet, "EnfaMama Club Family on Board!" car sticker, Mystery Gift - Baby vest (call 1800-345 5213 to activate), quarterly newsletter..
- Sample request for EnfaMama A+ 2 satchets
- For members, call to request for complimentary "Breastfeeding Tips for Moms" Booklet
mead johnson
5. Abbott Family Rewards
services available at Abbott
- check out the latest Rewards available
- check your Rewards Points Balance
- change your Personal Information & Password
- check your Rewards Point Summary Statement
- Redeem free Abbott Products online with your Rewards Points
- Check your Redemption History
- Receive Updates on Promotional Offers
email: family.sg@abbott.com
customer service hotline: 1800-227 6363 (9am-5pm, Mon-Fri except PH)
6. Huggies Club
- a $10 worth of Huggies voucher
- win 6 mth supply of Huggies Ultra diapers
- sign up for FREE weekly SMS pregnancy tips
Huggies
Saturday, July 3, 2010
How do first-time fathers massage their baby
- massaging is good for your baby's body and his heart as he feels your love
- baby massage makes your baby feel good while mom and dad gently touch him.
- cradling your baby makes him feel safe-after all, this is the first time he's been out in the world and he's full of uncertainty.
* Preparations
Set the room temperature to one comfortable for your baby.
Adjust the lights in moderate brightness or play some of your baby's favorite music.
Lay a mat or other cushion on the floor and cover it with a large bath towel.
prepare a diaper and wipes so you can calmly change them when your baby wets himself when he feels good from the massage.
* Prepare some plant-derived oil
Use plenty of oil, using your palms to gently and slowly rub it all over your baby's body.
While you're doing this, relax, make eye contact with your baby and talk to him, creating a pleasant atmosphere.
Massaging him face-up
Perform each of the massages 2-3 times.
1. Massaging both sides of your baby's body
- use your palm to gently massage his body, counting to 3 with each stroke.
- make sure to massage all the way to his fingertips.
- stroke the sides of his face, then move down his arms to his fingers.
- next, slide both hands from his underarms down the sides of his body, all the way down to his feet and toes.
2. Chest massage
- gently place both of your hands in the middle of your baby's chest and gently massage, drawing the shape of a heart.
- gently place your hands on both sides of your baby.
- use your thumbs to lightly massage from the middle of his chest outward.
3. Belly massage
- place one of your hands on one of your baby's hands.
- with the other hand, massage his belly in little circles.
- try to avoid his bellybutton.
- lightly place your hands on either side of his belly and gently rock it right and left.
4. Back massage
- use both hands to gently massage your baby's shoulders, back, bottom and legs, down to his toes.
- repeat similarly down his arms and to his fingers.
- place one of your hands gently on your baby's back, and gently draw tiny circles as you massage his shoulders, back and bottom.
- using your fingertips, gently tap on your baby's back.
5. Hand massage
- take your baby's hands in your own and use your thumb to gently rub his hands, starting at the palm and working your way up his fingers.
- follow with a light massage.
- use your thumbs to gently rub from the heel of your baby's hands outward to his fingertips.
6. Leg and foot massage
- place a hand on your baby's leg and use your palm to gently massage from his groin to his ankles.
- using both of your hands, lightly hold his thighs and then massage to his ankles using your palm.
- use your thumbs to press on the bottom of his feet, from his heel to his toes, gently massaging as you go.
How do first-time fathers massage their baby?
- baby massage makes your baby feel good while mom and dad gently touch him.
- cradling your baby makes him feel safe-after all, this is the first time he's been out in the world and he's full of uncertainty.
* Preparations
Set the room temperature to one comfortable for your baby.
Adjust the lights in moderate brightness or play some of your baby's favorite music.
Lay a mat or other cushion on the floor and cover it with a large bath towel.
prepare a diaper and wipes so you can calmly change them when your baby wets himself when he feels good from the massage.
* Prepare some plant-derived oil
Use plenty of oil, using your palms to gently and slowly rub it all over your baby's body.
While you're doing this, relax, make eye contact with your baby and talk to him, creating a pleasant atmosphere.
Massaging him face-up
Perform each of the massages 2-3 times.
1. Massaging both sides of your baby's body
- use your palm to gently massage his body, counting to 3 with each stroke.
- make sure to massage all the way to his fingertips.
- stroke the sides of his face, then move down his arms to his fingers.
- next, slide both hands from his underarms down the sides of his body, all the way down to his feet and toes.
2. Chest massage
- gently place both of your hands in the middle of your baby's chest and gently massage, drawing the shape of a heart.
- gently place your hands on both sides of your baby.
- use your thumbs to lightly massage from the middle of his chest outward.
3. Belly massage
- place one of your hands on one of your baby's hands.
- with the other hand, massage his belly in little circles.
- try to avoid his bellybutton.
- lightly place your hands on either side of his belly and gently rock it right and left.
4. Back massage
- use both hands to gently massage your baby's shoulders, back, bottom and legs, down to his toes.
- repeat similarly down his arms and to his fingers.
- place one of your hands gently on your baby's back, and gently draw tiny circles as you massage his shoulders, back and bottom.
- using your fingertips, gently tap on your baby's back.
5. Hand massage
- take your baby's hands in your own and use your thumb to gently rub his hands, starting at the palm and working your way up his fingers.
- follow with a light massage.
- use your thumbs to gently rub from the heel of your baby's hands outward to his fingertips.
6. Leg and foot massage
- place a hand on your baby's leg and use your palm to gently massage from his groin to his ankles.
- using both of your hands, lightly hold his thighs and then massage to his ankles using your palm.
- use your thumbs to press on the bottom of his feet, from his heel to his toes, gently massaging as you go.
How do first-time fathers massage their baby?
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