40th week of motherhood

6jun - 12jun

- today is Dragon Boat Festival and Dad warmed up the glutinous dumplings bro bought from Sheng Siong Supermarket
- mum said the non-veg dumplings ain't fully cooked
- napped at ard noon and felt refreshed after that
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- went groceries shopping with mum after TK woke up from nap ard 430p
- mum spent $53.60 and made total savings of $4.78 in all
- still felt abit discomfort (suspect there's tummy wind)

- shouted loudly in my dream
- Dardy coming over after work for dinner (mum cooking Dardy's fav dumplings)
- suspected i sprained my right lower back while squatting down to lift TK and quickly slowed down
- applied muscle ache lotion and after mum learnt about it, applied 'goh iok'
- felt better after i re-applied the lotion and did some stretching exercises of the back
- feel the pain when bringing the knees to my forehead
- mum made corallines jelly (brown sugar flavour) for dessert
- 珊瑚藻含丰富的水溶性膳食纤维和胶原质 以及全方位珍贵的微量元素：钙、铁、镁、钾.等，尤其是钙质，是属于水溶性钙质，容易被人体吸收，而且含量特别多。且因其属红藻,较绿藻及褐藻含有更多的 高度不饱和脂肪酸,尤其多为EPA与DHA,可预防血管阻塞、降低血压及胆固醇含量。
- 根据台湾生物学家多年的研究发现，珊瑚中可抗肿瘤潜能的天然化合物，其大量的酵素，可帮助排除体内毒素，效果更胜一般健康食品。
- 日本营养权威川岛四朗博士极力推荐及发扬光大直到８８岁，还耳聪目明．外表体力依然年轻健壮，可佑珊瑚草是一种含有极高营养素的珍贵稀有海藻。
- cleared my bowels last (after mum, with dad being the first, followed by TK)
- mum cooked brinjals for lunch
- read the papers and napped briefly
- took the cold corallines jelly for dessert again
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- packed the stuffs to take home for the weekend while mum made dinner and TK taking a nap
- hubby came for dinner and fetch us home after dinner
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- rained in the morning and didn't go marketing
- hubby went out in the rain (still drizzling) to buy lunch (his favourite beehoon of course)
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- packed TK's milk powder and milk bottles while Pa carry /play w TK
- hubby went out to buy lunch (brown rice for me)
- went Sunday banking w Pa pusing TK in stroller
- went Popular Bookshop w TK in stroller for the second time
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