Raw organic apple cider vinegar truly is nature’s perfect miracle food—and should never be confused with regular clear vinegar. Clear vinegar has none of the health properties of ACV and can actually be harmful.
ACV is traditionally used to ease digestion, aid in flu prevention, reduce inflammation, regulate pH balance, ease nausea and heartburn, as a staple in detox regimens, and for a number of skin conditions—including reducing acne and smoothing wrinkles!
Some of the most beneficial nutrients in raw, organic ACV include:
Potassium: essential for normal heart, kidney and other organ and cellular function
Iron: important for blood health
Magnesium: vital to heart health
Enzymes: boost chemical reactions in the body
Malic acid: protects vinegar from viruses, bacteria and fungus
Acetic acid: slows the digestion of starch and inhibits bacterial growth
Calcium: builds strong bones and teeth
Pectin: helps regulate blood pressure and cholesterol
Ash: maintains a healthy alkaline state in the body
Plus, ACV provides vitamins and antioxidants including vitamin A, B6, C, E, thiamin, riboflavin, niacin, pantothenic acid, beta-carotene and lycopene!
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